Hyrox is conquering the fitness world
HYROX has been rapidly gaining popularity worldwide 🔥 In the 2024/25 season, over 12,000 athletes gathered in Amsterdam for four days to experience the excitement of HYROX, while three more races were organized in the Netherlands, not to mention the numerous races held across various continents worldwide.
We believe the combination of strength and condition makes HYROX the perfect hybrid training method for a fitter and stronger self. Our HYROX training in Lead Out Gym is suitable for runners, CrossFitters, or anyone who would like a purposeful workout that benefits their overall fitness performance.
How does the training look like?
An effective full-body workout
During our Hyrox training you alternate running with functional strength exercises. Training in a group with a bunch of like-minded buddies, while everyone trains at their own level and seeks improvement in a targeted manner, you are always motivated to keep pushing and go beyond your current limits. At the same time, our professional and experienced trainer ensures that every exercise is performed correctly targeting a competition level. On top of that, if you are interested, we can train together for the next national Hyrox event! Are you in?